Keep the body healthy and young for longer
Welcome to Health and Sparkle. About This youtube channel was created for the sake of science ,to bring more knowledge and awareness about our body! Allow me to introduce myself ,I am a licenced personal trainer ,a fresh mother of three children ,suffering from diastasis recti right now ,in love with learning new things everyday ,eager to know my own body and how to keep it healthy and young for longer. I will upload health related videos every week ,on thursday. Enjoy ,and if you like what you see please comment below the videos ,subscribe the channel ,and hit the bell button ,so you know every time i post ! Get more great tips -Subscribe : https://www.youtube.com/channel/UCRkQ... Share this video : https://youtu.be/mXiD1sti_n0 My favorite YouTube tool ,TubeBuddy You can download TubeBuddy for Free ,Today : https://www.tubebuddy.com/HealthAndSp... Learn the most important information regarding diastasis recti! What this means ,how to identif